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Michael Heinzlmeir

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front splits

Unlock Your Flexibility: Embracing the 100-Hour Front Splits Challenge in Your Forties

November 15, 2023 by Michael Leave a Comment

Person performing stretching exercises for front splits as part of the 100-Hour Challenge, with '100-Hour Challenge' written over the image.

Flexibility—the secret ingredient to graceful movements, an agile body, and, yes, even achieving the elusive front splits. Join me on a quest to challenge the narrative that flexibility dwindles with age. Can a person in their forties conquer the front splits? Let's unravel this journey of discovery, one stretch at a time. Embarking on a journey of flexibility at forty might … [Read more...] about Unlock Your Flexibility: Embracing the 100-Hour Front Splits Challenge in Your Forties

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Books Worth Reading

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About Michael

Hey, I’m Michael, a Canadian who’s turned passions into successful businesses. Blurring the line between work and play is my thing—I’ve founded multiple companies from scratch based on what I love. Balancing family and entrepreneurship is where I thrive. Work keeps me busy, but I also adore exploring the Rocky Mountains, hiking in summer, and snowboarding in winter. This blog is all about sharing the most crucial tips to blend the lines between work and play, crafting a vibrant mix of business and pleasure while cherishing every moment.

Recent

  • Unlocking Happiness: Embracing the Work We Avoid
  • Unleashing Curiosity: A Journey through Surely You’re Joking, Mr. Feynman!
  • Unlock Your Flexibility: Embracing the 100-Hour Front Splits Challenge in Your Forties
  • Unlock Your Superpower: The 100-Hour Challenge
  • Mastering the Art of Growing Old and Staying Rad with Gnar Country: A Journey with Steven Kotler

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